What You Should Know About
NECK INJURIES

Examples:
Sprains, strains, overuse injuries, bruises, bulging disc, herniated disc, degenerative disc/joints, numbness/tingling/pain which radiates down the arm, head and face aches, jaw or TMJ problems.

Typical Causes:
Postural stresses, repetitive activities, bending and twisting, auto accidents, lifting injuries, slips, falls or sometimes no specific cause.

Symptoms:

• Pain
• Decreased range of motion/strength
• Radiating symptoms down arm (numbness, tingling)
• Decreased strength/endurance
• Decreased function
• Spasms
• Difficulty turning head
• Difficulty opening mouth
• Headaches

Healing Time:

• Healing varies widely depending on severity of injury/inflammation
• Typically 2-8 weeks
  

Medical Treatment:

• Rest
• Modified activity
• Medication, pain relievers, anti-inflammatories (steroid and non-steroidal), muscle relaxers, injections
• Moist heat or cold packs
• Progression of activity levels
• X-rays, MRIs, nerve conduction
• Surgery, in rare cases
• Conservative physical therapy
  
  

What to expect from physical therapy treatment:

• With a prescription from your doctor, a licensed physical therapist will perform an evaluation to determine proper treatment (under your physician's direction).
• Treatment may consist of moist heat, cold pack, electrical stimulation, massage, ultrasound, traction, manual techniques, progressive range of motion and strengthening exercise.
• The therapist will also help you with positions of comfort, activity modification, progression, body mechanics and recommendations to avoid reinjury.
• A home program will be given to facilitate healing, decrease pain and numbness, and to improve function.
• Some soreness can occur, especially early on, from progression of treatment.
• Your physical therapist will keep your doctor informed of your progress or of any problems which may arise while you attend physical therapy.
• Treatment typically ranges between 2 to 4 weeks, with sessions lasting approximately 60 minutes.
  
  

For more specific physical therapy recommendations, please feel free to contact:

THE pt GROUP

1-888-PT-FOR-YOU
(1-888-783-6796)